Wellness Wed- Flex Offering

Description
3/25 Room 468- Dance Room Flex Head Down. Shoulders Tight. Mind Full. Let’s change that. Join us for a movement-based session on digital awareness — where we explore how screens affect your posture, stress, and focus, and learn simple body resets to feel more balanced and present. Sign up using the flex app Contact: Araceli Cordova Email: acordova@smuhsd.org Location: Dance Room (468)
Location
Dance Room (468)
Date/Time(s)
Wednesday, March 25, 2026 10:15am – 11:00am
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